Prepare physically and mentally for the birth of your child, while improving your flexibility, mobility and strength. Each class is developed to focus on ease of movement, ease and depth of breath, pelvic awareness, and bonding with baby. The overall class aim is to help you to improve your stamina and confidence during labour and delivery. No previous yoga experience required - recommended to join from 16 weeks onward.
\\r\\nPregnancy Class Pricing
\\r\\nMonthly £40.00
\\r\\nThe pregnancy class requires pre-booking and costs £40.00 per month (depending on number of sessions in the month). Class fees are due monthly, and are non-refundable for missed classes. You will be refunded any paid classes, which fall after your baby is born.
Class Times
| Class | Times | Instructor | Level | Venue | Course / Drop in Class |
|---|---|---|---|---|---|
| Thursday | |||||
| Pregnancy Yoga | 19:00-20:15 | Liza Wilson | Pregnancy Yoga for all levels | Studio 2 | Class Booking Nec. |
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